JFS Coastal Club’s Superb Seniors Program
Jewish Family Service of San Diego has expanded their Aging and Wellness Services to North County. The JFS Coastal Club now offers a free program for adults ages sixty and older every Tuesday at Temple Solel in Cardiff.
They begin the day with chair yoga by instructor Danyll Monroe, a certified Silver Age Yoga teacher with a background in physical therapy. After yoga, is a following of different speakers, other entertainment, or suprise events before a hearty lunch, available to the participants for $7.
Upcoming December events include a Chanukah celebration on Dec. 3, with guitarist Peter Seltser and laughter yoga session on Dec. 17. In January, Erica Miner will discuss opera greats on Jan. 7, and Ann Hoehn, an Oceanside Museum of Art docent, features the art of Georgia O’Keeffe on Jan. 14. To be decided in February, a Tai Chi specialist will offer a four week workshop on meditation, self massage, breathing techniques, and so forth.
If you would like to make a reservation for future Tuesday programs at Temple Solel, contact Melinda Wynar at 858-674-1123.